Our mission is to support healthy and active aging.
We offer physiotherapy and personal training in the comfort of your home with virtual and in-home care. We serve the regions of Hudson, Rigaud, Saint-Lazare, and Vaudreuil-Dorion.
Whether you are looking to stay strong and steady as you age or rehab following an injury - we can provide services at each stage!
Physiotherapy
Have you recently been injured, undergone surgery, or been hospitalized? If you need help getting back to your normal activities physiotherapy may be right for you!
Seniors
We specialize in physiotherapy for seniors and believe in enhancing the independence and well-being of you or your loved one. We work with older adults experiencing symptoms from chronic conditions to reduce pain, prevent decline, and restore optimal function.
orthopedics
Physiotherapy can get you back on your feet and control your pain following a musculoskeletal injury or surgery. We provide interventions including education to support self-management, manual therapy, exercise therapy, modalities, and other techniques to treat your issues.
Telehealth
Telehealth is a virtual consultation with your healthcare professional. Via your computer, cell phone, or tablet, we can evaluate your new condition or complaint, follow up on an existing condition, and recommend treatments that are customized for your needs.
Conditions We Treat
Click on the condition to learn how physiotherapy can help.
Schedule a call with us today to discuss your rehab goals.
Personal Training
Are you looking to improve your strength and mobility? Manage pain, stiffness, or fatigue? Get active and stay independent? Improve your balance and prevent falls? If so, our personal training programs may be right for you!
Proactive Program
Physiotherapy evaluation
Fall risk analysis
Progressive exercise program
1 weekly one-one training session
Periodic reassessments
App to track exercise performance
AgeWell Program
Physiotherapy evaluation
Fall risk analysis
Progressive exercise program
2 weekly one-one training sessions
Periodic reassessments
App to track exercise performance
Ongoing support by email/phone/text
Fit for Life Program
Physiotherapy evaluation
Fall risk analysis
Progressive exercise program
3 weekly one-one training sessions
Periodic reassessments
App to track exercise performance
Ongoing support by email/phone/text
Schedule a call today to discuss your fitness goals.
About
AgeWell Physiotherapy was started in 2017 in order to address the needs of our aging population. We are passionate about improving our clients’ mobility and function, so they can continue to lead independent and fulfilling lives. Our philosophy is to provide client-centred care by combining our experience with individualized goal-setting to achieve the results you want.
Kristen graduated from McGill University in 2014 with a Master’s degree in Physiotherapy. She completed her Bachelor’s degree in Exercise Science in 2012. She has treated adults with orthopedic injuries, neurological and cardiac conditions, and patients recovering from surgery. Kristen has also helped people of all ages and fitness levels achieve their health goals through personal training and exercise prescription. She is an active member of the Ordre Professionnel de la Physiothérapie du Québec and CanFit Pro certified personal training specialist. She has pursued ongoing education in vestibular rehabilitation, the McKenzie method, fall prevention, osteoarthritis, and exercise training for older adults.
For more information please see our FAQS.
Testimonials
Contact Us
If you have a question or are ready to book an appointment, we are happy to take your call at 514-377-0209 or email at kristen@agewellphysio.ca
Or complete and submit the form below
BUSINESS HOURS
M - F : 8am - 5pm
Sat: 8am - 1pm
Sun: Closed